Earth’s Green Milk – a Tonic for Spring

Read some of Ally’s latest blog on Earth’s Green Milk – a Tonic for Spring:

“The days are growing longer and brighter as the Fire in the Sky waxes and the days are still cold. Taking care of our health and well-being is essential, particularly in these times, and we are fortunate to be surrounded by places of beauty to walk, forage and to give our appreciation to.

Earth’s green milk is the old name for the humble stinging nettle; an earthy, generous creature if ever there was one.  It’s leaves, new shoots and seeds are edible and the tough stems can be dried and woven into cloth or made into cordage.  Nettle is anti-inflammatory packed with vitamins A, B & C, iron, potassium and chromium”.

Ally Plot 77

You can read the full article here.